My Review of Pregnancy Without Pounds and Story of Michelle Moss

February 3rd, 2009

When I first saw the book, I didn’t pay much attention to it. For me, the story about pregnancy is not so interesting anyway. I have some scientific and some medical science background. But that doesn’t create my interest in dig deep into this subject. Not until my sister got pregnant and she asked me [...]

Filled Under: Pregnancy Nutrition

Warning Signs for Premature Labor-pregnancy

February 2nd, 2009

When to Call Your Physician or MidwifePainful menstrual-like cramps.Dull ache in the lower back(If you have had a dull backache throughout the pregnancy, then this symptom is only a danger sign if it is different from the backache you’ve had before.)

Pain or pressure above the pubic bone(in the area of the pubic hair.)Sensation of pressure [...]

Filled Under: Pregnancy Nutrition

Losing Pregnancy Weight

January 28th, 2009

Losing weight after pregnancy presents a special type of problem. At no other time in a woman’s life is she likely to gain as much weight in as short a period. And after having a baby, especially your first baby, life changes drastically. You might find it hard to make time to exercise. If you’re [...]

Filled Under: Pregnancy Nutrition

Folic Acid for Pre - Pregnancy Days - the Vital Vitamin

January 26th, 2009

What is folic acid and why is folic acid required for pre-pregnancy days? Folic Acid is a B vitamin that the body uses to make new cells. This is always in short supply in the body; the body does not store much of it. But you need it to stay healthy. Pregnant women need this [...]

Filled Under: Pregnancy Nutrition

Going Back to Work After a Pregnancy

January 25th, 2009

Once you return to work, you can continue to ****** feed. If you live close to work or have an on site daycare, you may be able to ****** feed during your breaks. If that isn’t possible, you have 2 choices:     1. Keep your milk supply by using a high quality automatic electric ****** [...]

Filled Under: Pregnancy Nutrition

Healthy Pregnancy : To Deliver Healthy Babies

January 25th, 2009

Pregnancy health of the mother is the prime concern of every physician, as the health of the baby depends entirely on the mother. Diet and nutrition create health. Pregnancy is a condition where the pregnant women constantly feel hungry for food. Your intake will decide whether your baby will be healthy or underweight. Informative women [...]

Filled Under: Pregnancy Nutrition

Nausea-pregnancy

January 22nd, 2009

Every pregnancy is different, but some nausea in pregnancy is common. About 50 percent of women will have both nausea and vomiting, 25 percent will have nausea only, and 25 percent will be unaffected. About two thirds of women with severe nausea in a prior pregnancy will have similar symptoms in subsequent pregnancies. Taking a [...]

Filled Under: Pregnancy Nutrition

Folic Acid For Pre Pregnancy Days: The Vital Vitamin

January 19th, 2009

What is folic acid and why it is required for pre pregnancy days? Folic Acid is a B vitamin that the body uses to make new cells. This is always in short supply in the body the body does not store much of it. But you need it to stay healthy in your pregnancy, so [...]

Filled Under: Pregnancy Nutrition

Tips for Losing Weight After Pregnancy

January 19th, 2009

Every woman gains weight when she’s pregnant, and many women lose all the extra pounds soon after the baby is born. For others, though, every new child adds an additional 10 to 25 pounds that seems almost impossible to get rid of.If you know that you tend to put on weight during a pregnancy because [...]

Filled Under: Pregnancy Nutrition

Proper Pregnancy Nutrition - 2 Tips On Foods To Take And Avoid

January 7th, 2009

“We eat so that we may live”. This holds true for both, the expectant mother and the unborn baby. Unless the mother-to-be ensures herself of healthy nutrition, she cannot expect the growing fetus to develop properly to its full size and be delivered without any problems. Also, proper pregnancy nutrition ensures that the baby is [...]

Filled Under: Pregnancy Nutrition
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